Self care

Is this some kind of candy, or maybe a new mapping of the planets?

No , these are balls, some harder, some softer, in different sizes, for self-massage. They are fun to use and very practical. Whether you are at home, at work, or traveling, it's easy to have these little helpers with you.

Learn how rolling, breathing, and stretching using these balls (with help from foam rollers and yoga blocks) can help you help yourself. Much like a good massage, ball work improves circulation, promotes relaxation, and generally creates a feeling of well-being.